VIRTUAL WORKOUTS/NUTRITION

 Why workout with me? Because I want you to feel good from the inside out. Looking good on the outside is a result of feeling good on the inside by taking care of your body . When you feel good and look good, you feel unstoppable-All Day Long. That’s pretty awesome!

I've been using Beachbody's products since 2013. I'm happy with the products and my results. Like most people, when I find something that's working, I want to share it!

Beachbody offers a total health solution. Fitness, nutrition, and support. We’ll start where you are: beginner, intermediate, or advance level. We’ve got you covered! Digital workouts: workout anywhere anytime.

Help me learn more about your fitness: Questionnaire

To sign up, you will be redirected to Team Beachbody’s site to create an account and choose me (Angelia Henderson Lawrence) as your coach. 

-Sign up: 14 free trial Select BOD-3 Month Membership

-Sign up: total health solution: Beachbody On Demand and Shakeology

30 Day Money Back Guarantee

FREE SAMPLE WORKOUTS: NO SIGN UP REQUIRED

New! Weights: Sure Thing

4 Weeks for Every Body | The 4 Week Gut Protocol CHECK YOUR GUT Quiz

Lift More: Strength-Training & HIIT

Fire And Flow: Cardio/weights/Flow

Job 1: Cardio  & Weights

Let's Get Up! Dancing 

Core De Force: Kickboxing

Unstress:  Meditation 

Let’s talk Shakelogy. It’s our daily dose nutrition. I’ve been drinking it daily, for 7 years, as my breakfast. I love it! What I love the most is how it aids in my digestion and the super foods that I would not intake if not for Shakelogy. 

Learn more about Shakelogy here.

Let’s get started!!

https://www.beachbodycoach.com/ahendeful

I will contact you once you sign up to learn about your goals and you will have an opportunity to participate in my virtual fitness group. 

Angelia Henderson Lawrence

Independent Team Beachbody Coach

Team: Fearlessly Fit